After the draft
Your artificial SI can write the plan, the reassurance, the next paragraph. Fluency is not evidence.
A model has no chest and no gut. It has the next likely word. The draft can be useful and still be noise. The check is the same as with a feeling: is this specific, is it reliable, or is it only smooth?
The other face of this claim lives at yourartificial.si. The check lives here.
Check the signal